Desktop | 92/100 | ✔ |
Mobile | 41/100 | ✘ |
Field | Data | Result |
---|---|---|
Page Size | 11 KB | ✔ |
Compression | 4 KB (-65.7%) | ✔ |
Text/Html Ratio | 157 / 11366 (bytes) = 1.38% | ✘ |
Load Time | 2.31 second | ✘ |
Mobile Ready | 0/100 | ✘ |
In-Page Links | 1 | ✔ |
Doc Type | HTML 5 | ✔ |
Encoding | UTF-8 | ✔ |
Declared Language | English | ✔ |
Preferred Domain | Yes | ✔ |
Robots.txt | Yes | ✔ |
Url Rewrite | No | ✔ |
Underscores in url | No | ✔ | Images Without ALT | 1 / 1 | ❗ |
Embedded Objects (Desktop) | No | ✔ |
Embedded Objects (Mobile) | No | ✔ |
Iframe | No | ✔ |
Custom 404 page | Yes | ✔ |
Email Privacy | Yes | ✔ |
Gsafe browsing | Yes | ✔ |
Analytics | No | ✘ |
W3C Validity | No | ✘ |
Keywords | Freq | Title | Desc | <H> |
---|---|---|---|---|
sign | 3 | ✘ | ✘ | ✘ |
password | 2 | ✘ | ✘ | ✘ |
accountyou | 1 | ✘ | ✘ | ✘ |
need | 1 | ✘ | ✘ | ✘ |
before | 1 | ✘ | ✘ | ✘ |
1 | ✘ | ✘ | ✘ | |
remember | 1 | ✘ | ✘ | ✘ |
forgot | 1 | ✘ | ✘ | ✘ |
With 2.31 seconds in page load, 11 KB of page size and all other reports below, the taniakowalski.com has a SEO score of 60 out of 100 |
Title | Strength Training & Nutrition Coaching |
Description | I work with women to build their metabolisms through strength training and flexible nutrition enabling them to build their bodies, increase their energy, and feel strong and youthful into their 40's and beyond. |
Keyword |
Age | 9 Years, 265 Days |
Created | 24th-Sep-2014 |
Updated | 27th-Feb-2024 |
Expiry | 24th-Sep-2026 |
Host | Type | Ttl | Other |
---|---|---|---|
taniakowalski.com | A | 291 | ip:172.67.219.172 |
taniakowalski.com | A | 291 | ip:104.21.45.225 |
taniakowalski.com | NS | 86400 | target:joyce.ns.cloudflare.com |
taniakowalski.com | NS | 86400 | target:jermaine.ns.cloudflare.com |
taniakowalski.com | SOA | 1800 | mname:jermaine.ns.cloudflare.comrname:dns.cloudflare.comserial:2339644789refresh:10000retry:2400expire:604800minimum-ttl:1800 |
taniakowalski.com | MX | 300 | pri:10target:mx002.bluehost.xion.oxcs.net |
taniakowalski.com | MX | 300 | pri:10target:mx001.bluehost.xion.oxcs.net |
taniakowalski.com | MX | 300 | pri:10target:mx004.bluehost.xion.oxcs.net |
taniakowalski.com | MX | 300 | pri:10target:mx003.bluehost.xion.oxcs.net |
taniakowalski.com | TXT | 300 | txt:v=spf1 include:spf.cloudus.oxcs.net ~all |
taniakowalski.com | TXT | 300 | txt:v=spf1 a mx include:websitewelcome.com ~all |
taniakowalski.com | AAAA | 291 | ipv6:2606:4700:3036::ac43:dbac |
taniakowalski.com | AAAA | 291 | ipv6:2606:4700:3035::6815:2de1 |
HTTP/1.1 301 Moved Permanently Date: Sat, 15 Jun 2024 10:13:10 GMT Content-Type: text/html Content-Length: 167 Connection: keep-alive Cache-Control: max-age=3600 Expires: Sat, 15 Jun 2024 11:13:10 GMT Location: https://www.taniakowalski.com/ Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=0SgIMPS1gdQrFW4Z3QMI1zPqfC6uKA4Sncu5EEqNr5UQN0e%2FYAjtsbsq%2B8sNpz6fJC4rCtw8t75VZO9ypENQhgTyBJVF9L5xS4o9iQpp43dQMXpnD2d3vrcbwlLL%2F%2BHcS%2BJLyaMTaIeQD%2BhA2b5XWg%3D%3D"}],"group":"cf-nel","max_age":604800} NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800} Server: cloudflare CF-RAY: 8941c9331d70c35d-EWR alt-svc: h3=":443"; ma=86400 HTTP/2 403 date: Sat, 15 Jun 2024 10:13:10 GMT content-type: text/html; charset=UTF-8 accept-ch: Sec-CH-UA-Bitness, Sec-CH-UA-Arch, Sec-CH-UA-Full-Version, Sec-CH-UA-Mobile, Sec-CH-UA-Model, Sec-CH-UA-Platform-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Platform, Sec-CH-UA, UA-Bitness, UA-Arch, UA-Full-Version, UA-Mobile, UA-Model, UA-Platform-Version, UA-Platform, UA critical-ch: Sec-CH-UA-Bitness, Sec-CH-UA-Arch, Sec-CH-UA-Full-Version, Sec-CH-UA-Mobile, Sec-CH-UA-Model, Sec-CH-UA-Platform-Version, Sec-CH-UA-Full-Version-List, Sec-CH-UA-Platform, Sec-CH-UA, UA-Bitness, UA-Arch, UA-Full-Version, UA-Mobile, UA-Model, UA-Platform-Version, UA-Platform, UA cross-origin-embedder-policy: require-corp cross-origin-opener-policy: same-origin cross-origin-resource-policy: same-origin origin-agent-cluster: ?1 permissions-policy: accelerometer=(),autoplay=(),browsing-topics=(),camera=(),clipboard-read=(),clipboard-write=(),geolocation=(),gyroscope=(),hid=(),interest-cohort=(),magnetometer=(),microphone=(),payment=(),publickey-credentials-get=(),screen-wake-lock=(),serial=(),sync-xhr=(),usb=() referrer-policy: same-origin x-content-options: nosniff x-frame-options: SAMEORIGIN cf-mitigated: challenge cf-chl-out: pvav8+ssq2BrrfylLm5+hWNTxT1XeGMWV/3ByQc+uC65T8tZQ3sC9rekExg8s84CHlEtkETwYsIy3w00N94zyz+u6ZkOkBCeIfyE/gtpGMI=$se9x865FcI4YuOUDpl/mjA== cache-control: private, max-age=0, no-store, no-cache, must-revalidate, post-check=0, pre-check=0 expires: Thu, 01 Jan 1970 00:00:01 GMT set-cookie: _cfuvid=8E5nTfIZDTP3tKhz0ODY1tRR6puaZwa9wSZWtN5wBZ0-1718446390314-0.0.1.1-604800000; path=/; domain=.taniakowalski.com; HttpOnly; Secure; SameSite=None cf-cache-status: DYNAMIC report-to: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=4%2BhdcoK7iP4WJJWbGdy7cSAFqUyJM7AIEhyvUnKqln3BmTmJv%2FdxtPIvQY1MteeHEbGg4zX%2BmvokoKEVro8YvUEdX3LTP8KwwCpwIuJIaKAawE2BMbzXl05HSgfagCYFZkpdqPoeZpOjfoHiKXo4QfLCL2w%3D"}],"group":"cf-nel","max_age":604800} nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800} server: cloudflare cf-ray: 8941c93348e6c33a-EWR alt-svc: h3=":443"; ma=86400 |
Domain Name: TANIAKOWALSKI.COM Registry Domain ID: Registrar WHOIS Server: whois.fastdomain.com Registrar URL: http://www.fastdomain.com Updated Date: 2023-11-19T04:54:43Z Creation Date: 2014-09-24T18:45:52Z Registrar Registration Expiration Date: 2026-09-24T18:45:52Z Registrar: FastDomain Inc. Registrar IANA ID: 1154 Reseller: Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Registry Registrant ID: Registrant Name: TANIA KOWALSKI Registrant Organization: TANIA KOWALSKI Registrant Street: 22310 N PEDREGOSA DR Registrant City: SUN CITY WEST Registrant State/Province: AZ Registrant Postal Code: 85375-2697 Registrant Country: US Registrant Phone: +1.4415954556 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: taniakowalski@icloud.com Registry Admin ID: Admin Name: TANIA KOWALSKI Admin Organization: TANIA KOWALSKI Admin Street: 22310 N PEDREGOSA DR Admin City: SUN CITY WEST Admin State/Province: AZ Admin Postal Code: 85375-2697 Admin Country: US Admin Phone: +1.4415954556 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: TANIAKOWALSKI@ICLOUD.COM Registry Tech ID: Tech Name: INC, BLUEHOST Tech Organization: BLUEHOST.COM Tech Street: 5335 GATE PKWY. Tech City: JACKSONVILLE Tech State/Province: FL Tech Postal Code: 32256 Tech Country: US Tech Phone: +1.8017659400 Tech Phone Ext: Tech Fax: +1.8017651992 Tech Fax Ext: Tech Email: whois@bluehost.com Name Server: JERMAINE.NS.CLOUDFLARE.COM Name Server: JOYCE.NS.CLOUDFLARE.COM DNSSEC: unsigned Registrar Abuse Contact Email: domain.operations@web.com Registrar Abuse Contact Phone: +1.8777228662 URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2024-06-15T10:13:13Z |
Server IP | 172.67.219.172 |
Server Location | United States of America |
Service Provider | CLOUDFLARENET |
Domains (TLD) | Status |
---|---|
taniakowalski.net | Available |
taniakowalski.org | Already Registered |
taniakowalski.biz | Available |
taniakowalski.io | Already Registered |
taniakowalski.info | Already Registered |
Domains (TLD) | Status |
---|---|
raniakowalski.com | Available |
faniakowalski.com | Available |
ganiakowalski.com | Available |
haniakowalski.com | Available |
yaniakowalski.com | Available |
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